Getting ready for stress-free holidays with Bach flowers

Getting ready for stress-free holidays with Bach flowers Some folks can hardly wait - they're excited over the shopping, the cooking, the gift wrapping, addressing cards, and most of all - getting together at holiday parties and huge family gatherings.

Others are visibly shrinking as the holidays approach - they're dreading the whole season and wishing they could just go hide somewhere until it's over.

Which are you?

If you're finding yourself among those who dread the holidays, now is the time to figure out why they bother you so much, and do something to adjust your energies. You deserve to enjoy this season just as much as anyone else!

If this is the time of year when you say "yes" to far too many requests, Centaury may be just what you need to help you say "no," while Oak will allow you to take much-needed down time rather than work yourself into exhaustion.

If you spend the holidays afraid because friends and family are traveling, Aspen will help you combat unfounded worry over their travel.

If you've lost a loved one this year and feel bitterness and self-pity as the holidays approach, Willow will help you to enjoy life as it now is.

Get out your Feel Bach! brochure and read about the many emotions that could be blocking your happiness. Then decide which flower essences you need to raise your happiness and enjoyment levels this season.

If you don't have a brochure, please visit to request one - and while you're there you can read the on-line descriptions or take the easy questionnaire. The FeelBach! experts will put together your personal blend based on your answers.

This year, enjoy the holiday season to its fullest, with help from Bach Flower Remedies.