You are awaking frequently AND having nightmares
Do thoughts of unhappy events control your night? Do you subconsciously worry about something that may happen, or re-live something that did happen? These inner fears can cause nightmares you are glad to waken from. Sweet Dreams #3 will release those thoughts and fears, allowing you to live in the present and sleep peacefully.
Infusion of Bach flowers: Impatiens (Impatiens Gladulifera), Rock Rose (Helianthemum Nummularium) and Vervain (Verbena Officinalis)