Flower essences are infusions of flowers, typically made by placing blossoms in water and exposing them to sunlight or boiling. The belief is that the water captures the energetic imprint of the flower, which can then be used to support emotional balance and well-being. Feel Bach! flower essences are prepared in accordance with the original directions of Dr. Edward Bach.

Feel Bach! flower essences work on an energetic or vibrational level, addressing emotional states. They contain no physical parts of the plant, scent, or chemical compounds. Essential oils, on the other hand, are concentrated aromatic compounds extracted from plants. They have a strong scent and are used for their therapeutic chemical properties, often applied topically or diffused for aromatherapy.

Flower essences can help support a wide range of emotional imbalances. They are often used to address feelings like fear, worry, uncertainty, loneliness, despondency, over-concern for others, and insufficient interest in present circumstances. Feel Bach! flower essences aim to help bring about positive emotional shifts.

Dr. Edward Bach was a British physician, bacteriologist, and homeopath who lived from 1886 to 1936. Dissatisfied with conventional medicine's focus solely on physical symptoms, he believed that emotional well-being was key to overall health. He sought a simpler, natural system of healing and was inspired by his observations of plants and their energetic qualities, leading him to develop the system of flower remedies in the 1930s.

Feel Bach! flower essences are prepared using one of two methods outlined by Dr. Edward Bach: the sun method or the boiling method. Both involve placing fresh flowers in pure spring water. In the sun method, the water is left in direct sunlight for several hours. In the boiling method, the flowers are boiled for a specific period. These processes are believed to transfer the flower's energetic imprint into the water, creating a mother tincture, which is then diluted.

While flower essences share some conceptual similarities with homeopathy, particularly in their energetic nature and the dilution process, they are not strictly considered homeopathic remedies. Homeopathy uses highly diluted substances that, in larger doses, would cause the symptoms being treated (the "like cures like" principle). Flower essences, conversely, focus on the emotional qualities of the plants to bring balance.

Choosing the right Feel Bach! flower essence involves reflecting on your current emotional state and identifying the feelings you wish to address. Our website offers descriptions of each flower essence and the specific emotional states they are traditionally associated with. We also provide a flower questionnaire to help guide you in selecting a remedy.

Yes, you can combine different flower essences into one personal blend. Dr. Edward Bach himself suggested that up to seven different flower essences can be combined to address multiple emotional states simultaneously. Feel Bach! offers options for creating custom essence blends.

Feel Bach! flower remedies are considered safe for children. They are gentle and non-toxic, working on the emotional level without physical side effects. Many parents use them to help children navigate common emotional challenges like fear, shyness, or temper tantrums.

Absolutely! Many pet owners use Feel Bach! flower remedies for pets to help with a variety of emotional and behavioral issues in animals, such as anxiety, fear, aggression, or adjustment to new environments. They are safe and gentle for animals.

Feel Bach! flower essences are generally considered safe to take during pregnancy. They are non-toxic and work on an energetic level, making them a gentle option for supporting emotional well-being during this special time. As always, it's a good practice to consult with a healthcare professional if you have any concerns.

The time it takes for flower essences to work can vary greatly from person to person, depending on the individual and the intensity of the emotional state. Some people report feeling shifts within minutes or hours, while for others, it may take days or weeks of consistent use to notice changes. Subtle shifts are often the first sign of effectiveness.

Yes, Feel Bach! flower essences can be safely used alongside other natural remedies and medications. They work on an energetic level and do not interfere with the chemical action of other substances.

A stock bottle contains the concentrated mother essence diluted in brandy. This is not meant for direct consumption in its concentrated form. A dosage bottle is prepared by diluting drops from the stock bottle into spring water, often with a small amount of brandy or vegetable glycerin as a preservative. This is the bottle from which you take the remedies directly. Feel Bach! typically provides remedies in dosage bottle strength for direct use.

No, Feel Bach! flower essences do not contain any physical parts of the plant. They are energetic infusions, meaning they carry the vibrational imprint of the flower in water, rather than any material substance of the plant itself.

Flower essences are believed to work by resonating with the subtle energy fields of the body, helping to re-harmonize emotional imbalances. Instead of suppressing negative emotions, they are thought to gently encourage the corresponding positive quality within the individual, leading to greater emotional balance and well-being.

Since Feel Bach! flower essences contain no physical plant material, they are generally considered suitable for people with allergies to pollen or specific plants. However, if you have allergies to alcohol (as some essences are preserved in brandy) or have extreme sensitivities, please check the ingredients list or consult with a healthcare professional.

It's generally recommended to combine no more than seven individual flower essences in a single blend. Taking too many at once can dilute their individual effects and make it harder to identify which remedies are working.

Both methods are effective. You can place 2-4 drops directly under the tongue or add them to a glass of water, juice, or any non-alcoholic beverage and sip throughout the day. Consistency is more important than the specific method of ingestion.

Yes, flower remedies can be used externally. They can be added to bathwater, applied as compresses, or mixed into creams or lotions. This can be particularly helpful for localized emotional discomfort or for areas of the body that feel tense due to stress.

While the energetic imprint of the flower essence itself doesn't "expire," the liquid medium (water and preservative) does. When properly stored, Feel Bach! flower remedies, especially those preserved with brandy, have a long shelf life. Check the best-before date on your bottle.

Feel Bach! flower remedies are typically preserved with brandy, which acts as a natural preservative. For those who prefer an alcohol-free option, some remedies may be available with vegetable glycerin as an alternative preservative.

A personal blend or custom essence is a combination of several individual flower essences chosen specifically to address an individual's unique emotional needs at a given time. Feel Bach! allows you to create your own custom blends, typically combining up to seven different remedies.

Dr. Edward Bach categorized the 38 flower remedies into seven main groups of emotional states: Fear, Uncertainty, Insufficient Interest in Present Circumstances, Loneliness, Over-sensitivity to Influences and Ideas, Despondency or Despair, and Over-care for the Welfare of Others.

Yes, flower essences are designed to be taken every day, often multiple times a day, for consistent support. Regular use helps to maintain the energetic shifts and promote lasting emotional balance.

No, flower essences are not habit-forming. They are energetic remedies and do not create physical or psychological dependence. You can stop taking them at any time without withdrawal symptoms.

Dr. Edward Bach selected the original 38 flower remedies through intuition and observation of nature, particularly the healing qualities of specific plants and their correlation with human emotional states. He believed these plants held specific energetic patterns that could bring emotional harmony.

Yes, flower essences are frequently used to help support individuals dealing with stress and anxiety. Remedies like Impatiens (for irritability and hurriedness), Elm (for feeling overwhelmed), or Mimulus (for known fears) are often chosen for these types of emotional states.

No, flower essences are not the same as aromatherapy. Aromatherapy uses the scent and chemical properties of essential oils for therapeutic purposes. Flower essences are odorless and work on an energetic level, not through scent or chemical interaction.

Herbal tinctures are concentrated liquid extracts of herbs, made by soaking plant material in alcohol or vinegar. They contain the physical chemical compounds of the plant and work on the body's physiological systems. Flower essences, as mentioned, are energetic infusions that do not contain physical plant material and work on emotional and energetic levels.

Yes, Feel Bach! flower remedies can be a wonderful complement to therapy or coaching. They can help address underlying emotional patterns, facilitate self-awareness, and support emotional resilience, potentially enhancing the benefits of therapeutic processes.

Generally, there are no negative side effects from using Feel Bach! flower essences. They are very gentle. Occasionally, some individuals might experience a temporary "healing crisis" where emotions surface more strongly before resolving, but this is rare and considered a positive sign of the essences working.

Yes, many people use flower essences as a tool for spiritual growth and self-discovery. By helping to resolve emotional blocks and bring greater clarity, they can support personal transformation, intuition, and connection to one's higher self.

In the context of flower essence selection, "feelings" refer to specific, often fleeting emotions you might be experiencing (e.g., irritation, sadness). "States" refer to more persistent emotional patterns or personality traits that define your general emotional landscape (e.g., chronic shyness, constant worry). Choosing the right essence often involves identifying these deeper states.

The Feel Bach! flower questionnaire is designed to guide you through a series of questions about your current emotional experiences, personality traits, and reactions to situations. Your answers help narrow down the potential flower essences that best align with your needs, making the selection process easier and more accurate.

While there are no strict rules, taking flower essences consistently throughout the day is generally recommended for optimal results. Many people take them upon waking, before bed, and a few times in between. The key is regular intake.

Older children, particularly those who are more verbally expressive and self-aware, may be able to help select their own flower essences by describing how they feel. For younger children, parents or caregivers typically make the selection based on observing the child's behavior and emotional expressions.

While traditional scientific research using double-blind, placebo-controlled studies is limited for flower essences (due to their energetic nature not easily measured by conventional means), there is a growing body of anecdotal evidence, qualitative research, and practitioner experience supporting their effectiveness in promoting emotional well-being.

Store your Feel Bach! flower remedies in a cool, dark place, away from direct sunlight, strong odors, and electromagnetic devices (like microwaves or computers), as these might interfere with the essence's delicate energetic properties. Ensure the cap is tightly sealed.

Yes, you can take flower essences with food or drink. Adding them to water, juice, or any non-alcoholic beverage is a common and effective way to take them. They do not interact negatively with food.

Brandy is traditionally used in flower essence preparation as a natural preservative. It helps to stabilize the water and maintain the integrity of the energetic imprint of the flower over time. A very small amount is typically used in dosage bottles.

The sun method is used for delicate, often spring-blooming flowers. The blossoms are floated on water in sunlight, believed to gently transfer their energy. The boiling method is typically used for harder woody plants or those that bloom when sunlight is less intense. The boiling process is thought to extract the essence from tougher plant parts. Both methods result in flower essences prepared in accordance with the original directions of Dr. Edward Bach.

While the principles of making flower remedies in accordance with the original directions of Dr. Edward Bach are relatively simple, achieving the precise energetic quality and consistency requires a deep understanding of the process and the specific flowers. For reliable and effective remedies, it's generally best to use professionally prepared Feel Bach! flower essences.

Signs that a flower essence is working can be subtle. You might notice a shift in your perspective, a reduction in the intensity of negative emotions, a feeling of greater calm, increased clarity, or an improvement in your overall mood. Sometimes, others around you might notice positive changes before you do.

Yes, Feel Bach! flower remedies are vegan. They are plant-based and do not contain any animal products or by-products. The primary ingredients are water, the energetic essence of flowers, and a preservative (typically brandy or vegetable glycerin).

Yes, Feel Bach! flower essences can be very helpful for exam or interview stress. Remedies like Mimulus (for known fears), Larch (for lack of confidence), or Impatiens (for feeling rushed or impatient) are often used to help manage the emotional challenges associated with these situations.

When introducing someone to flower essences, focus on explaining their gentle, energetic nature and how they support emotional well-being rather than treating physical symptoms. You might suggest they try a common blend for general stress or a specific remedy for a clear emotional issue they are experiencing. Emphasize that Feel Bach! flower remedies are a natural way to support inner balance.

While a single dose might offer temporary relief for acute emotional states, a "full course" (consistent use over a period of time) is generally recommended for deeper and more lasting emotional shifts. The duration depends on the individual and the nature of the emotional imbalance.

It's a good practice to reevaluate your flower remedy needs regularly, perhaps every few weeks or once a month. As you process emotions and experience shifts, your needs may change, and different flower essences might become more appropriate. Pay attention to your feelings and adjust your blend accordingly.

Yes, Feel Bach! flower essences can offer significant support during periods of transition (like moving, new job, or relationship changes) or grief. Remedies such as Walnut (for adaptation to change), Star of Bethlehem (for shock and trauma), or Gorse (for despair) can help individuals navigate these challenging emotional landscapes.