Using Bach Flower Essences Externally

Using Bach Flower Essences Externally We generally think of Bach Flower Remedies as something we take internally to help re-balance our energies.

However, these healing essences can also be used externally. Hornbeam, for instance, can help soothe tired eyes when used as a compress. It can also help relieve varicose veins.

Lately, I've been reading about Bach Flower Essences used like acupuncture. Instead of needles, practitioners simply apply a few drops of the flower essence to the correct point on a meridian. Then the patient rests for about 45 minutes.

According to the testimonials I've read, relief can come quickly. For instance, a teacher who was mentally exhausted from a conflict with another teacher used Hornbeam to regain her cheerful outlook and enthusiasm.

Another reader said she was having trouble with thoughts going round and round… so used White Chestnut on acupressure points for several days and re-patterned her thought process.

Yet another reader reported that this method of using Centaury helped her to set boundaries in her life – and stop being a "yes-person." She used Centaury when faced with a specific situation.

Since I'm a fan of acupuncture, I'm going to send for the book: Floral Acupuncture – Applying the Flower Essences of Dr. Bach to Acupuncture Sites.

According to the advertisement, this book gives instructions for lay-people to apply the Bach Flower Essences to the correct meridians.

I'll report back after I've read the book.